How Cutting Dairy Cleared My Acne

45420-yogurt_main_newbeauty.png.660x0_q80_crop-scale_upscale.pngNot to toot my own horn, but I used to have perfect skin with not a blemish in sight. But for the past year and a half, I’ve been struggling with adult acne breakouts on my chin. Basically, it seems like all the acne I should have had as a teen has come back with a vengeance. After trying product after product (even some prescription ones) to no avail, I finally found my nemesis: dairy.

I made the discovery after having a facial with celebrity aesthetician Renee Rouleau who explained that many of her patients' skin cleared up after they cut dairy out of their diet. “Every person's body responds differently to food ingested but cheese, yogurt, and ice cream seem to be problems for a lot of people,” says Rouleau. “When there is too much dairy in your system for the body to digest, it comes out in the form of cystic acne on the chin and jaw line area.” So that explains why my chin was my problem area. 

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commented 2017-08-23 05:34:15 -0700 · Flag
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